Metabolic Balance with Daisy
Personalised Nutrition & Holistic Support for Metabolism, Hormones & Vitality
Imagine…
Waking up with steady energy & mental clarity
Knowing exactly what to eat for YOUR unique metabolism (without confusion)
Feeling at home in your body again—light, strong & vibrant
Having balanced hormones, deep sleep & a calm, happy gut
For so many women in midlife, the reality is very different:
Energy is unpredictable
Weight shifts, cravings & stress make it hard to stay on track
Sleep is elusive
You’re doing all the right things… but nothing seems to work anymore.
What if you could reset your metabolism & feel like yourself again?
You’ve been told, “It’s just aging,” “It’s just stress,” or “There’s nothing wrong with you.”
But deep down, you know something is off.
That’s exactly what we do inside Metabolic Balance with Daisy—a 1:1 personalised nutrition & holistic healing programme designed to help you restore balance, support your metabolism & hormones, and feel amazing in midlife & beyond.
How It Works
This isn’t about counting calories, cutting carbs, or following generic diet rules.
Metabolic Balance is a scientifically backed, highly personalised nutrition programme based on your blood chemistry, hormonal profile & unique metabolism.
Your Personalised Nutrition Plan
Based on comprehensive bloodwork, you’ll receive a fully tailored eating plan designed to bring your metabolism back into balance.
A Gentle Reset for Deep Healing
By nourishing your metabolism, we naturally support hormonal balance, digestion, inflammation & energy.
Whole-Body Support
We focus on food, stress, sleep & movement, creating lasting health from the inside out.
1:1 Coaching & Naturopathic Support
You’ll be guided every step of the way with personalised coaching & holistic recommendations.
This isn’t a temporary fix. It’s a complete metabolic recalibration—helping you build a foundation for long-term health & vitality.
What’s Included?
This 24-week 1:1 coaching programme includes:
Personalised Metabolic Balance Nutrition Plan
A unique roadmap based on your body
2 Pre-Start Appointments
Deep dive into your health history, goals & lifestyle
3 x 1-Hour Coaching Sessions
Ongoing support & guidance to help you implement your plan with ease
5 x 30-Minute Naturopathic Follow-Ups
Holistic strategies to support stress, hormones, gut health & overall well-being
Meal Planning & Recipe Guidance
Simple, nourishing meals designed for your metabolism
Mindset & Emotional Support
Addressing cravings, self-sabotage & subconscious patterns
An Online Community of Peers
Support, inspiration & connection with others on the journey
Deepening Connection to Soul
Coaching that goes beyond food, helping you align with your true self for lasting transformation
Most clients experience better sleep, balanced hormones, more energy, improved digestion & sustainable weight release
Is This for You?
You know that lasting change goes deeper than food alone. If this resonates, Metabolic Balance with Daisy was made for you.
You want a clear, personalised plan—no more guesswork
You’re ready to commit to your health & long-term vitality
You want to feel light, energised & strong in midlife
You’re tired of diets & quick fixes—you want something sustainable
You’re ready to explore not just what you eat, but why—so you can break free from old habits and patterns that have kept you stuck
You recognise that true transformation happens on both the physical and emotional levels—and you’re open to working on both
You want a supportive, guided process to help you shift the beliefs and behaviours that have held you back from feeling your best
Client Success Stories
You only need a glimmer of hope to start. Let’s turn that hope into real, lasting change.
“I have so much more energy and focus. I sleep better, my body doesn’t ache anymore, and I’ve lost 18kg—still going! I can’t thank Daisy enough.”
– JM
“My migraines are gone, my muscle soreness is so much better, and I’ve kept the weight off for months. This programme is truly life-changing!”
– ZP
Frequently Asked Questions
None
Release & Bloom is a group-based holistic renewal, focused on seasonal balance, emotional alignment & intuitive nourishment.
Metabolic Balance with Daisy is a deeply personalised metabolic recalibration & healing journey, using structured nutrition tailored specifically to you.
Both are designed to help you thrive—choose the path that aligns best with your needs!
How is this different from Release & Bloom?
Release & Bloom is a group-based holistic renewal, focused on seasonal balance, emotional alignment & intuitive nourishment.
Metabolic Balance with Daisy is a deeply personalised metabolic recalibration & healing journey, using structured nutrition tailored specifically to you.
Both are designed to help you thrive—choose the path that aligns best with your needs!
Do I have to give up coffee, alcohol, or sugar?
During the active weight release phases, the programme follows a structured approach:
Coffee is allowed but must be black—no milk or sweeteners. Sugar, refined carbs, and alcohol are not included to support metabolic recalibration. In the maintenance phase, these foods can be enjoyed occasionally as treats, while maintaining balance.
Do I have to cook complicated meals?
Not at all! The meal plan is simple, nourishing & designed to fit your lifestyle. Many clients say they’ve never eaten better—or felt better.
What results can I expect?
While every journey is unique, most clients experience:
✔ More energy & focus
✔ Improved sleep & digestion
✔ Steady, natural weight release
✔ Fewer cravings & better hormonal balance
✔ A deeper connection to your own soul—gaining clarity, confidence & alignment with your true self
This programme is about more than just food—it’s about transforming how you feel in your body and life.